Browse Catalog
|
Billy Blanks Jr Fat-Burning Hip Hop Mix BILLY BLANKS JR FAT-BURNING HIP HOP MIX (DVD) (WS/ENG/2.0 DOL DIG)RatingNot RatedFormatDVD - Widescreen ... View Details » |
|
Tracy Anderson Method-Mat Workout TRACY ANDERSON METHOD-MAT WORKOUT (DVD)RatingNot RatedFormatDVD ... View Details » |
|
Dance Off the Inches-Latin Cardio Party DANCE OFF THE INCHES-LATIN CARDIO PARTY (DVD)RatingNot RatedFormatDVD ... View Details » |
|
Mod-Valerie Bertinell-Losing It & Keeping Fit MOD-VALERIE BERTINELL-LOSING IT & KEEPING FIT (DVD/NON-RETURNABLE)RatingNot RatedFormatDVD - MOD ... View Details » |
|
Mike Changs Six Pack Shortcuts-Total Body Workout MIKE CHANGS SIX PACK SHORTCUTS-TOTAL BODY WORKOUT (DVD) (WS/ENG/2.0DD)RatingNot RatedFormatDVD - Widescreen ... View Details » |
|
Tracy Anderson-Cardio Dance for Beginners Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning. Start ... View Details » |
|
Element-Yoga for Stress Relief & Flexibility Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in the body, you automatically release tension held in the mind. These two rejuvenating yoga programs, filmed in a tranquil garden overlooking the Pacific Ocean, can help undo the physical and ... View Details » |
|
Sansone Leslie-Mix & Match Walk Got 10 minutes? Then you have time to get started on your health goals! If you want to lose weight, increase energy, slim legs, tone arms, trim waistline, manage stress, improve heart health--you name it, Fitness Walking can help! And, Leslie's Mini Walk Blasters fit into even the busiest schedule. If you have just 10 minutes some days, 20 minutes other days or sometimes even 30+ minutes a day to exercise, yo ... View Details » |
|
Jillian Michaels-6 Week Six Pack Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased int ... View Details » |
|
Sansone Leslie-5 Boosted Miles Are you ready to BOOST the results of your walk? It's EASY and FUN! We recommend that you start with the Bonus SESSION . This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. After that, you can dive right into the 5 miles--in any way that you like. You can walk a gentle mile and then a boosted mile. You can walk two miles without boosting anything and then boost the next ... View Details » |
|
Element-Am & Pm Yoga Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body wh ... View Details » |
|
Element-Targeted Toning Yoga Filmed in a lush garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. The Glutes & Thighs session will help strengthen and stretch the muscle groups of the lower body to create a firm foundation that is also free-moving and flexible. The Arms & Shoulders sequence contains poses that were specifically selected to tone and ... View Details » |
