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Product Description
Because your fitness needs continue to evolve, we have taken the steps to proactively evolve our products as well. The new CrossCore® system reaches the next level in our training and yours. CrossCore’s patented pulley system separates us from any other suspended bodyweight product on the market. CrossCore® System is literally the revolution in suspended bodyweight training!
- Pin Engagement System™ can be locked to stop the rotation of the pulley wheel when stable movements are desired.
- Unlocking Pin Engagement System allows pulley wheel to rotate freely and enables CrossCore® to act as a pulley machine by attaching a counterweight, such as a kettlebell, dumbbell or sandbag, to one end. Using two counterweighted CrossCore units spaced eight feet apart makes for one of the smoothest cable crossovers on the market.
- Handles / foot and arm cradles clip in at the top of CrossCore® housing for exercises where the pulley is not needed or where handles heights higher off the ground are desired (knee raises and pull ups).
- Rope Adjuster Device™ allows for true self-leveling handles / foot and arm cradles. No more readjusting the height of your handles in the middle of your workout.
- Handles / foot and arm cradles pad the feet and arms when performing certain exercises like knee raises and hamstring curls. These cradles open and close for a snug fit on the hands and feet so the user won’t slip out while exercising.
- Resistance for most exercises can be increased or decreased in "micro increments" simply by moving the feet forward or backward.
- Optional Ceiling/Wall Anchor allows user to create an anchor point for the strap when one is not already available. (see instructions for mounting info BEFORE installing)
- Take it with you! Your CrossCore® system weighs about 4 lbs. (1.8 kg) and can go with you to the park, to the gym, on vacation or wherever for a change of pace, and it all fits into a convenient carry bag.
Specifications
Dimensions
- Depth (in.): 5
- Height (in.): 10
- Width (in.): 10
Product Includes
- Heart Rate Monitor: No
Shipping Dimensions
- width: 5
- length: 10
- height: 10
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